Enhanced Training

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FIT4MOM® Body Back Enhanced Training

Have you been teaching Body Back for awhile? Are you craving new exercises? New themes? New techniques to help your clients achieve their goals? Join National Fitness Director, Farel Hruska, for this full day course! 0.8 CEC’s.

  • Understand the power of the brain and how to direct it where you want it to go!
  • Transform your clients lives by teaching the science of habits.
  • Engerize your classes with new class themes and meditations.
  • Answers to your most common nutrition questions
  • And of course, more exercises!

FIT4MOM® Stroller Stride Enhanced Training

Take your classes to that next level! Learn new exercises and strategies to give the most to your group. Available to all Stroller Strides certified instructors.

An Enhanced Training is geared towards the region's Franchisees and Instructors. The day starts with a Master Class followed by a presentation. (For example: new exercise ideas, modifications for injuries, improving exercise intensity, help with handling multiple fitness levels in class, etc.) The Full Day course is 8 hours and 0.8 CEC’s. The Half Day course is 4 hours and 0.4 CECs.