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Stroller Strides® and Fit4Baby® Instructor Certification

Become a Stroller Strides® and Fit4Baby® Instructor! This course is geared towards the non-fitness professional. Through online and live course work, learn the foundations of exercise science, anatomy, exercise physiology, prenatal and postnatal fitness and how to teach Stroller Strides and Fit4Baby classes. Participants will test for two certifications from this 1 day course.

Learning Objectives:

  • Online: Physiology, Kinesiology, Anatomy of Muscular and Skeletal Systems*
  • Online: Aerobic Training Guidelines*
  • Online: Strength training Guidelines*
  • Online: Stretching Guidelines*
  • Muscle to exercise understanding
  • Teaching Stroller Strides and Fit4Baby classes
  • Prenatal/Postnatal Considerations
  • ACOG Guidelines and Benefits of Exercise during pregnancy
  • Legal Issues
  • Injury & Prevention
  • Online: Exam & Certificate

CEC's: 1.0 F4M

*Online coursework must be completed prior to live training

**Available to Franchisees and Instructors invited by a Franchisee

NON-REFUNDABLE

  • $399